CUSTOMER PRAISE

CORPORATE WELLNESS

Julie is a fantastic health coach, a wonderful facilitator, and a lovely person to work with and learn from. Her areas of expertise are vast and her ability to customize workshops, seminars and cooking demos to best fit the needs of her clients is remarkable. She's an absolute pleasure to work with and we can always expect prompt communication, transparency, and flexibility from Julie.

— Mary Elizabeth E., Exubrancy

I was fortunate enough to attend several virtual wellness workshops with Julie Palumbo via my place of work.  I must say that I thoroughly enjoyed these sessions!  They were informative, educational, and loads of fun!  I learned so much about how to stick to a structured plan, choose healthy options, and how to be my “best whole self.”  In addition, Julie provided very useful meal plans, including several fabulous healthy recipes, which were a big hit with my family!  You can’t go wrong with Julie’s knowledge and expertise in health and wellness!

-- Diane G., AstraZeneca

Julie is an amazing health coach and teacher.  She helped me organize a virtual zoom cooking demo and happy hour with my motivational group that I support.  We had 40 people on the call for a little over an hour and Julie demonstrated some easy healthy cooking techniques and a lot of us followed along with her!  It was extremely fun and informative and all of the people that attended were motivated to continue eating healthy.  Julie made the session informative and had great follow up plans and recipes. I would highly recommend this service to anyone interested in being healthy and learning more about wellness!

-- Skye M., Compass Real Estate

1:1 CLIENTS

"I really had nothing but a positive experience with Julie.  She takes a holistic approach and she is genuinely interested in how life situations factor into the issue. She makes suggestions on how to deal with those situations and the stress they sometimes create. I’ve been dealing with IBS for nearly three years. This is the best I’ve felt in over 3 years thanks to Julie."

​ — Molly P.

"I liked the different ideas that Julie gave me, and especially sharing recipes and tips that were not just for me but for my family as well."

— Kelly B.

"My experience with Julie was wonderful and has proven very effective. My goals were to move towards a vegetarian diet with meals that were quick and easy to prepare, while avoiding binge eating junk food every week. Julie provided me with ample meal/snack suggestions that helped me reach goals. And I think equally if not more effective was Julies physiologic-based explanation of the effects healthy vs unhealthy/processed foods can have on your body. Julie helped me engage the mindset of “don’t think about about all of the junk food you're not eating, but rather all of the nutrient-packed healthy foods you are eating. All of this has helped me successfully be a vegetarian for more than 3 months now and hugely cut down on the junk food binges I used to go through. The meals/snacks she recommended are also very easy to prepare which is important to me for my medical school lifestyle. Of note, I still feel healthy and energized, which was a concern I had when deciding to discontinue my meat intake. I also want to mention that Julie’s follow-up was excellent, providing me with key notes from our meeting, as well as always making me feel like I could reach out with additional questions at any time."

— Jackson C.

I've been working with Julie for a while and she's been great! Super supportive and tons of great information. My experience has been excellent and I'd recommend Julie to anyone looking for help, especially those with Ulcerative Colitis or Crohn’s."

— Jaime B.

"Julie is absolutely fantastic to work with. I first started "following" Julie on instagram and was interested in her wellness reset which I participated in. From there Julie approached me about sessions which at first I was initially hesitant not working with a coach previously. What I find to be the most positive part of working with Julie is how relate-able she is. Julie's past working in a "typical" corporate setting has allowed her to understand my schedule which involves an office and also travel. Julie has not made me feel bad about decisions but has helped me to understand symptoms and work through making more positive choices. 

— Michaelene B.

VIRTUAL PROGRAMS

“Since I began Julie’s 14-Day program, I have gained so much more confidence.  I started to find the old me again, meeting up with friends, getting out of the house more, and enjoying life again. It is because of Julie and her insights that I am a better and healthier wife, mother, and friend.”

— Steph A.

“It is so refreshing, especially in the age of keto, and ‘no sugar and no carbs and no this or that’.  It’s just not maintainable!  Julie gives doable tips just to live a healthy life.  I will be recommending it to anyone who starts blabbing on about the latest fad diet they are starting.”

— Rebecca F.

“I feel amazing!  I’m shocked at how much energy I have!  I was a little worried about how my body would tolerate this reset but I am really happy! “

— Stephanie W.