Before settling into the pie baking, cookie decorating, and family-recipe making, create a plan that will help you get through the holiday seasonWITHOUT the extra pounds, stress, and guilt!
You willreceive 30 daily emails that will help you:
-- Create healthier versions of your favorite holiday recipes (like pumpkin pie and cocktails!)
-- Manage stress without turning to food (skip the wine and try something new instead!)
-- Reduce the amount of sugar and caffeine intake (and not feel deprived!)
-- Strategize what to eat and drink at holiday parties (because we know they are unavoidable!)
-- Start the New Year looking and feeling your best! (who wants to start 2019 looking amazing!?)